The Learner Lab
Each episode we focus on one topic that can help you become a better leader and learner. We do our best to keep it short, useful, and engaging. Whenever possible we bring in the experts to share their research and work.
The Learner Lab
Habits: How to Make Lasting Change with Wendy Wood
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Trevor Ragan, Alex Belser - The Learner Lab
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Season 2
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Episode 1
If we want to make a lasting change we need to understand how to build our underlying habits. In this episode we call upon one of the world’s leading researchers on habits, Wendy Wood, to show us how to do that.
Full Show Notes
Quick Links:
Good Habits, Bad Habits by Wendy Wood
Wendy’s Twitter
Alex Belser’s Website
Trevor Ragan