The Learner Lab

Habits: How to Make Lasting Change with Wendy Wood

Trevor Ragan, Alex Belser - The Learner Lab Season 2 Episode 1

If we want to make a lasting change we need to understand how to build our underlying habits. In this episode we call upon one of the world’s leading researchers on habits, Wendy Wood, to show us how to do that.

Full Show Notes

Quick Links:
Good Habits, Bad Habits by Wendy Wood
Wendy’s Twitter
Alex Belser’s Website
Trevor Ragan

People on this episode